
INGREDIENTS:
Beef (lean) - 1 lb.
Ginger - 1 inch piece, grated.
Garlic 3-4, grated.
Garam masala - 1 tsp.
Chili powder - 1 tsp.
Tomato sauce - 2 tbsp.
Coconut oil or olive oil - 2-3 tbsp.
Salt - 1/2 tsp.
Desiccated coconut - 2 tbsp.
METHOD:
Clean and cut the lean beef into small pieces. Heat 1 tbsp oil in a skillet and fry ginger and garlic. Add chili powder and garam masala. Add the tomato sauce, meat and mix. Cover, cook on a slow fire without water for half an hour. When the meat is tender add the remaining oil, salt and coconut and fry well. Serve hot.
"ENJOY COOKING A ND EATING"
Beef (lean) - 1 lb.
Ginger - 1 inch piece, grated.
Garlic 3-4, grated.
Garam masala - 1 tsp.
Chili powder - 1 tsp.
Tomato sauce - 2 tbsp.
Coconut oil or olive oil - 2-3 tbsp.
Salt - 1/2 tsp.
Desiccated coconut - 2 tbsp.
METHOD:
Clean and cut the lean beef into small pieces. Heat 1 tbsp oil in a skillet and fry ginger and garlic. Add chili powder and garam masala. Add the tomato sauce, meat and mix. Cover, cook on a slow fire without water for half an hour. When the meat is tender add the remaining oil, salt and coconut and fry well. Serve hot.
"ENJOY COOKING A ND EATING"
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