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Monday, December 13, 2010

Vegetable curry...

INGREDIENTS:

Any vegetables as desired    -  2 lb.
Pumpkin, potato, drumstick, carrot, squash, green beans, okra etc..
Green chilies  -  3-4 cut lengthwise.
Red chili powder  - 2 tbsp.
Turmeric powder  -  1/2 tsp.
Coriander  powder  -  1 tsp.
Aniseed powder -  1/4 tsp.
Cumin powder  -  1/4 tsp.
Allspice powder  -  1/4 tsp.
Ginger  1 inch piece, grated. 
Garlic cloves  -  5 to 6.
Onion  - 1, sliced.
Cranberries  - 1/2 cup.
Canola oil  -  4 tbsp.
Mustard seeds -  1 tsp.
Cilantro leaves, chopped -  1/2 cup.
Powdered oats  -  3 tbsp.
Salt to taste.

METHOD:
Heat oil, add mustard seeds.  When it crackles, add onion and fry.
Add ginger, garlic, green chilies, cranberries and saute. 
Gradually add all the powders and saute.
Add sufficient water and bring to boil.
Stir in the vegetables, salt and cook.
When the vegetables are cooked add the powdered oats and mix thoroughly.  Cook two more minutes. 
Add the chopped cilantro, more salt if needed and remove from fire.

"ENJOY COOKING AND EATING"

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